Helpful Tips Archives - Page 2 of 2 - Division of Education, Research and Technology

Stress and Coping through Covid-19

May 8, 2020February 24, 2021 Division of Education, Research and Technology

Outbreaks can be stressful The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. Stress during an infectious disease outbreak can […]

Fun Activities

May 8, 2020May 8, 2020 Division of Education, Research and Technology

So, you are asked to stay at home with your children and it has now become your responsibility to teach and entertain your children while getting your secular and home chore done. Well below are some ideas as well as websites one can get ideas of some fun ways to get this task done. https://health.usnews.com/wellness/for-parents/articles/protect-your-familys-mental-health-during-the-covid-19-pandemic […]

Guidance Counsellors- Covid 19 Facts

May 6, 2020June 10, 2020 Division of Education, Research and Technology

Guidance COVID-19 FACTS Download/Print PDF to view Guidance counsellors Covid-19 Facts – Edited Additional Resources PENNACOOL MOE SCHOOL LMS DRIVEWISE

Anger Management

April 11, 2020April 23, 2020 Division of Education, Research and Technology

Anger management: 10 tips to tame your temper. By Mayo Clinic Staff Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout to using “I” statements — to stay in control. Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when […]

Learning Styles

April 9, 2020April 20, 2020 Division of Education, Research and Technology

Learning Styles What’s your style? Definition: It is the way you or your brain prefers to absorb, process, understand and retain (remember) information. The way you prefer to learn. VISUAL LEARNERS (65% of Population): About this style They like written information, notes, diagrams, pictures, and videos like to take notes from the board […]

M.A.S Caravan

April 9, 2020April 20, 2020 Division of Education, Research and Technology

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Healthy Eating

April 9, 2020April 20, 2020 Division of Education, Research and Technology

Begin the day with a healthy breakfast. A healthy breakfast fuels the body and provides energy for the day. Let children help plan and prepare one (1) meal each week. This allows them to feel involved and responsible for their own health. Eat more vegetables and fresh fruits. Aim for a total […]

Stress Management

April 9, 2020April 20, 2020 Division of Education, Research and Technology

Stress Management: In this time, where there has been so many unplanned changes occurring within our nation and by extension within the entire world, levels of stress, anxiety and frustration can be on the rise. In Trinidad and Tobago, our schools have been closed and parents with no support system have been advised to remain […]