Movement Skills and Concepts- On the Go Bingo

Worksheets

PHYSICAL EDUCATION
STANDARD 3

10 Hand Rolls forward then reverse

Jog in place for 1 min

10 hops on right foot; change 10 hops on left foot

10 jumping jacks

10 arm circles

10 touches: Left foot-right hand; then change

Keep feet planted; turn arms without turning body (Left to right – 10 times)

Sumo steps: 5 forward then 5 backward.

5 Star Jumps

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