Worksheets
PHYSICAL EDUCATION
STANDARD 3
10 Hand Rolls forward then reverse
Jog in place for 1 min
10 hops on right foot; change 10 hops on left foot
10 jumping jacks
10 arm circles
10 touches: Left foot-right hand; then change
Keep feet planted; turn arms without turning body (Left to right – 10 times)
Sumo steps: 5 forward then 5 backward.
5 Star Jumps
Additional Resources
PENNACOOL
MOE SCHOOL LMS
DRIVEWISE
